Weigh In record (no journal entry) for 07 April 2023
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 13.50g | Prot: 15.15g | Carbs: 36.39g.
Breakfast: Mustard Sauce, Sundrop Crunchy Peanut Butter, Vegetable Sandwich (Homemade). Snacks/Other: Karela Juice. more...
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Losing 1.1 kg a Week
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magic_oatmeal's Weight History
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