Weigh In record (no journal entry) for 07 April 2023
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 32.43g | Prot: 47.46g | Carbs: 27.89g.
Breakfast: Савушкин Йогурт Теос Актив 2%, Стадар Клюква Протертая с Сахаром, Cream Nuvo Творог 9%, Молочный Мир Молоко 1,5%. Snacks/Other: Сырники без Сахара, Петруха Балерон, Landers Сыр Сулугуни 40%. more...
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Losing 2.1 kg a Week
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iriina S's Weight History
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