Weigh In record (no journal entry) for 07 April 2023
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95 kg
Lost so far: 8.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 44.99g | Prot: 39.44g | Carbs: 9.66g.
Breakfast: Яйцо, Домик в деревне Молоко 2,5%, Авокадо Авокадо, Сыр Стародубский Сыр Тертый Гауда. more...
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Gaining 4.9 kg a Week
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Alexander.Sol's Weight History
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