Weigh In record (no journal entry) for 07 April 2023
|
45 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 37.27g | Prot: 51.14g | Carbs: 85.91g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Snaq Fabriq Snaqer Pistachio & Caramel. Lunch: Брокколи, Болгарский Перец, Индилайт Филе Грудки Индейки, Шампиньоны. Dinner: Lay's Чипсы из Печи Нежный Сыр с Зеленью. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darksa(166cm)'s Weight History
|