Garima goel's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
67.6 kg Lost so far: 1.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
1331 kcal Fat: 53.20g | Prot: 36.22g | Carbs: 182.33g.   Breakfast: Raisins (Seedless) , Tea with Milk and Sugar, Creamed Macaroni with Vegetables. Lunch: Cucumber. Dinner: Kachori, Rasgulla, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Boondi Raita, Aloo Matar. Snacks/Other: Samosa. more...
Losing 0.0 kg a Week

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Garima goel's Weight History


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