Weigh In record (no journal entry) for 05 April 2023
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85.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 66.28g | Prot: 68.75g | Carbs: 192.25g.
Breakfast: Pão Integral, Café com Açúcar, Queijo Mozzarella, Ovo Frito. Lunch: Predilecta Goiabada, Tapioca de Queijo. Dinner: Feijão Vermelho, Coca-Cola Coca-Cola Zero, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Chocolate, Cacau Show Trufa Artesanal Leite Condensado, Maçã. more...
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Gaining 9.8 kg a Week
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alinebernardes1987's Weight History
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