Weigh In record (no journal entry) for 06 April 2023
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63.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 47.22g | Prot: 55.42g | Carbs: 107.27g.
Breakfast: Lactal Pan Salvado, Café con Leche. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Huevo (Entero). Dinner: Tarta de Verdura. Snacks/Other: Mandarinas, Banana, Arcor Natural Break Frutos Secos y Semillas. more...
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Losing 0.3 kg a Week
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Betaniamatassini's Weight History
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