Weigh In record (no journal entry) for 07 April 2023
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 13.42g | Prot: 27.20g | Carbs: 48.96g.
Breakfast: Empal Daging. Dinner: Siomay. Snacks/Other: Pocari Sweat Pocari Sweat, Bubur Kacang Hijau, Tahu Goreng. more...
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Losing 1.4 kg a Week
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Indriardyv's Weight History
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