Weigh In record (no journal entry) for 07 April 2023
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63.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 19.62g | Prot: 95.16g | Carbs: 132.90g.
Breakfast: 파리바게트 모카크림식빵, 매일 매일두유 99.89, 풀무원 찌개두부, 바나나, 꿀. Lunch: 미역초무침, 배추김치, 잡곡밥, 생선 구이. Dinner: 일동후디스 하이뮨 프로틴밸런스 액티브. more...
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steady weight
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jina jeong's Weight History
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