Weigh In record (no journal entry) for 21 January 2015
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98.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1232 kcal
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Fat: 71.23g | Prot: 21.57g | Carbs: 127.55g.
Breakfast: Croissant, Käsebrötchen. Lunch: Marmelade, Käse, Butter, Weizenbrötchen. Snacks/Other: Milka Schokolade Joghurt. more...
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Gaining 0.4 kg a Week
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Sonnenblume2011's Weight History
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