Weigh In record (no journal entry) for 07 April 2023
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81.1 kg
Lost so far: 0.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 86.57g | Prot: 84.45g | Carbs: 159.50g.
Breakfast: Lifeway Kefir, Огурец (с Кожурой), Halwani Bros Chicken Mortadella Plain Мортаделла из Курицы, Яйцо, Помидоры, Лук, Almarai Pure Butter Ghee, Nadec Fresh Milk Full Fat. Dinner: Помидоры, Pringles Sour Cream And Onion, KFC Boxmaster Sandwich Wrap. Snacks/Other: Огурец (с Кожурой), Чупа-Чупс Чупа-Чупс, Nadec Fresh Milk Full Fat, Nestle Кит Кат (29г), Snickers Сникерс, Lifeway Kefir. more...
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Losing 0.7 kg a Week
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TatiVesna's Weight History
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