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nataly0708
Journal
07 Apr 23
nataly0708's Journal, 07 Apr 23
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Weigh In record (no journal entry) for 07 April 2023
66.2 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2023:
747 kcal
Fat: 34.22g | Prot: 47.76g | Carbs: 64.98g.
Breakfast:
Геркулес Овсяная Каша на Молоке.
Lunch:
Робин Сдобин Суп Картофельный с Фрикадельками.
Dinner:
Реми Салат Харбинский, Клубника, Апельсин, Лангустины.
Snacks/Other:
Пирог с Орехами, Простоквашино Творог 2%.
more...
1858 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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nataly0708's Weight History
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