nataly0708's Journal, 07 Apr 23

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Weigh In record (no journal entry) for 07 April 2023

66.2 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:

747 kcal

Fat: 34.22g | Prot: 47.76g | Carbs: 64.98g. Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Реми Салат Харбинский, Клубника, Апельсин, Лангустины. Snacks/Other: Пирог с Орехами, Простоквашино Творог 2%. more...

1858 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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nataly0708's Journal, 07 Apr 23

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