Weigh In record (no journal entry) for 06 April 2023
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57.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 73.77g | Prot: 49.61g | Carbs: 127.48g.
Breakfast: Cheese, Whole Wheat Bread, Walnuts, Tomato and Cucumber Salad with Oil and Vinegar. Lunch: Banana, Peanut Butter, Wasa Delicate Rounds Sesame & Sea Salt. Dinner: Mashed Potato, Beef Meatballs, Lentil Soup. more...
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Gaining 0.0 kg a Week
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berfinnturunz's Weight History
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