Weigh In record (no journal entry) for 21 January 2015
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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790 kcal
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Fat: 18.84g | Prot: 44.13g | Carbs: 108.89g.
Breakfast: Matte Leão Chá Mate com Limão, Sadia Mussarela, Nutrella Pão Integral Light 7 Grãos. Lunch: Azeite de Oliva Extra-Virgem, Sadia Peito de Peru Light, Qualitá Tomate Grape, Salada Verde Mista. Dinner: Sadia Presunto Cozido Magro, Tapioca, Matte Leão Chá Mate com Limão. Snacks/Other: Nutry Barra de Fruta Ameixa, Nestlé Leite em Pó Desnatado Molico, Café com Açúcar, Café com Açúcar, Danone Danio Abacaxi. more...
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Losing 0.2 kg a Week
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simone clós's Weight History
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