Weigh In record (no journal entry) for 06 April 2023
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127.7 kg
Lost so far: 4.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 74.99g | Prot: 86.64g | Carbs: 149.48g.
Lunch: Café com Leite e Açúcar, McDonald's McFritas (Média), X Salada, Repolho Refogado, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Integralmedica Whey 100% Morango. more...
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Losing 8.4 kg a Week
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daiafitnes's Weight History
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