Weigh In record (no journal entry) for 06 April 2023
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85.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 65.38g | Prot: 90.43g | Carbs: 203.52g.
Breakfast: Morangos, Vitamina de Banana, Omelete ou Ovos Mexidos com Queijo, Pão Integral, Café com Açúcar. Lunch: Queijo Mozzarella, Tapioca de Frango. Snacks/Other: Nissin Miojo de Carne, Nissin Miojo de Galinha Caipira, Pele e Carne do Peito de Peru. more...
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Losing 1.4 kg a Week
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alinebernardes1987's Weight History
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