Weigh In record (no journal entry) for 05 April 2023
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80.7 kg
Lost so far: 22.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 60.87g | Prot: 62.80g | Carbs: 47.65g.
Breakfast: Ayam Goreng, Telur Orak-Arik. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tempe Goreng, Pepes Tahu. Snacks/Other: Gery Sereal, Mayora Wafello Coconut Creme. more...
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Losing 0.2 kg a Week
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sarifahyulia530's Weight History
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