Weigh In record (no journal entry) for 06 April 2023
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54.4 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 42.00g | Prot: 89.85g | Carbs: 135.13g.
Breakfast: Danone Iogurte Natural Desnatado, Queijo Fresco. Lunch: Chuchu Cozido, 88 Sardinha com Molho de Tomate, Carioca Feijão Cozido. Dinner: Hortifruti Melancia, Vila Caipira Requeijão de Corte, Farinha de Mandioca, Tang Suco em Pó Sabor Morango. Snacks/Other: Lacta Laka Chocolate Branco, Danone Iogurte Natural Desnatado, Doçura da Fazenda Doce de Leite em Tablete, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 0.9 kg a Week
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Simonelucassm's Weight History
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