Weigh In record (no journal entry) for 06 April 2023
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84.6 kg
Lost so far: 14.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 36.84g | Prot: 47.45g | Carbs: 90.41g.
Breakfast: Danone Yopro 25G Iogurte Morango, Sundown Ômega-3 Fish Oil - 1000Mg. Snacks/Other: Lacta Chocolate Ao Leite, Melancia, Patinho Grelhado, Pastel de Carne, Sundown Ômega-3 Fish Oil - 1000Mg. more...
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Losing 1.4 kg a Week
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