Weigh In record (no journal entry) for 03 April 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 41.48g | Prot: 43.97g | Carbs: 42.12g.
Lunch: Grão-de-Bico Cozido, Espinafre, Carne de Vaca Moída (90% Magro / 10% Gordo), Pepino Japonês. Dinner: Ovo Cozido, Conquista Palmito, Hortifruti Cenoura Crua. Snacks/Other: Maçã Verde, San Mar Castanha de Caju, Amêndoas, Estrela do Oriente Castanha do Pará. more...
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steady weight
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fervolpatoolv's Weight History
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