Weigh In record (no journal entry) for 06 April 2023
|
62.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 78.57g | Prot: 85.47g | Carbs: 40.22g.
Breakfast: Огурец (без Кожуры), Сливочное Масло, Rogob Сосиски Crenvusti JUNIOR, Жареное Яйцо, Franzeluta Nucusor, Капучино. Dinner: Салат Овощной, Приготовленная Цветная Капуста (из Свежих), Семга Запеченная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali.boyan's Weight History
|