Weigh In record (no journal entry) for 06 April 2023
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60.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 60.01g | Prot: 88.10g | Carbs: 110.35g.
Breakfast: Olijfolie, Colruyt Everyday Halfvolle Melk, Gebakken Ei. Lunch: Carrefour Bio Verse Kaas, Bruine Boterham, Groentensoep. Dinner: Groentensoep, Boni Kipfilet Gerookt. Snacks/Other: Maïs, Aldi High Protein Bar . more...
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Gaining 0.4 kg a Week
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