Weigh In record (no journal entry) for 06 April 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 137.89g | Prot: 63.17g | Carbs: 39.75g.
Breakfast: Masło, Boczek, Roszponka, Jajecznica, Salami. Lunch: Bakalland Masa Makowa z Bakaliami. Dinner: Salato Pasta z Suszonymi Pomidorami , Oliwa z Oliwek, Elios Ser Feta, Biedronka Rzodkiewka, Pomidory Koktajlowe, Roszponka, Smażona Cebula, Karkówka Pieczona. more...
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Losing 1.2 kg a Week
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Karola1996's Weight History
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