carlayla's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
56.8 kg Lost so far: 8.3 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
323 kcal Fat: 14.69g | Prot: 25.78g | Carbs: 13.27g.   Breakfast: Бон Пари Мармелад Кислые Червячки, Соевый Соус, Жареное Яйцо без Жира. Snacks/Other: Chikalab Chika Layers Crispy Cookies. more...
1436 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carlayla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.