michelosa's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
60.9 kg Lost so far: 6.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
1091 kcal Fat: 37.97g | Prot: 41.67g | Carbs: 143.56g.   Breakfast: La Finestra Sul Cielo Composta di Frutti di Bosco Bio, Venchi Suprema Fondente, Lidl Avocado, Fragole, Mulino Bianco Fetta Biscottata Integrale. Lunch: Land Skyr Caffè, Pomodori Ciliegini, Milbona Formaggio con Skyr, Campo Largo Orzo Perlato. Dinner: Orogel Crea Tu Mix di Broccoli, Cavolfiore, Cavolfiore Romanesco con Un Delizioso Condimento. Snacks/Other: Mela. more...
Losing 4.9 kg a Week

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michelosa's Weight History


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