Weigh In record (no journal entry) for 05 April 2023
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 33.61g | Prot: 53.61g | Carbs: 148.14g.
Breakfast: Esselunga Top Miele, Crownfield Crunchy Müesli, Fragole, Land Pathos Yogurt Colato Greco Vaniglia. Lunch: Tre Mulini Spaghetti di Gragnano, Coop Pistacchi Tostati e Salati, Pistacchi Tostati a Secco (senza Aggiunta di Sale), Zucchine Cotte, Nixe Tonno Leggero. Dinner: Milbona Formaggio con Skyr, Radicchio Rosso. Snacks/Other: Mela. more...
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Losing 6.3 kg a Week
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michelosa's Weight History
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