|
Langsam wird es etwas illegal, blöde Erkältung
|
93.6 kg
Lost so far: 9.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2209 kcal
|
Fat: 72.20g | Prot: 126.70g | Carbs: 254.19g.
Breakfast: Nescafe 2 in1 Kaffee & Creamer, Müller Müllermilch Zero Erdbeere, Kinder Milchschnitte. Lunch: K-Classic High Protein Pudding Karamellgeschmack, Penny Markt Reibekäse Leichter Genuss, Dulano Truthahnbrust, Edeka Bio Tomaten in Stücken, Dulano Rindersalami, Tante Fanny Dinkel Pizzateig. Dinner: K-Classic High Protein Pudding Karamellgeschmack, Möhren, Maggi Kartoffelcremesuppe. Snacks/Other: Red Bull Feige-Apfel, Freeway Iso Light Pink Grapefruit Citrus, Sondey Bio Hafer Cookies . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
get-pace's Weight History
|