Weigh In record (no journal entry) for 06 April 2023
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 15.01g | Prot: 103.92g | Carbs: 159.98g.
Breakfast: Marinero Тунець У Власному Соку, Philadelphia Сыр Мягкий, Agrola Хліб Львівський Заварний З Соняшником. Lunch: Barilla Макароны Penne Rigate, Куриное Филе на Гриле. Snacks/Other: Финики. more...
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Losing 1.4 kg a Week
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vladusa77's Weight History
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