Weigh In record (no journal entry) for 06 April 2023
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 16.53g | Prot: 17.53g | Carbs: 53.04g.
Breakfast: Brombeeren, Vemondo Bio Hafer, My Muesli 20% Protein Cashew Strawberry, Hohes C Mildes Frühstück. more...
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Losing 0.7 kg a Week
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