Weigh In record (no journal entry) for 06 April 2023
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70.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 71.44g | Prot: 158.44g | Carbs: 204.95g.
Breakfast: Erdbeeren, Magerquark. Lunch: Gekochtes Ei, Lidl Salatgurke, Mr. Lowcarb Honig Senf Dressing, Lidl Dattelcherrytomaten, Eisbergsalat, K-Classic Thunfisch in Eigenem Saft. Dinner: Garden Gourmet Protein Lovers Pizza. Snacks/Other: funny-frisch Kessel Chips Honey BBQ, Reese's Peanut Butter Cups, Oreo Golden, K-Classic Delikatess Mini-Salami, Lidl Schoko Lolly, Milbona High Protein Drink Schoko, All Stars Protein Bar Skyr Strawberry. more...
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Losing 2.1 kg a Week
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Vily0513's Weight History
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