Weigh In record (no journal entry) for 06 April 2023
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85.8 kg
Lost so far: 12.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 33.44g | Prot: 28.78g | Carbs: 15.58g.
Breakfast: Вареное Яйцо, Грецкие Орехи, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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lelemesh's Weight History
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