ekaterinaaleksseevna's Journal, 06 Apr 23

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Weigh In record (no journal entry) for 06 April 2023

86.1 kg Lost so far: 2.6 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

1029 kcal

Fat: 46.46g | Prot: 39.19g | Carbs: 115.69g. Breakfast: Домик в деревне Молоко 3,2%, Бутерброд с Ветчиной и Сыром. Lunch: Pirkka Морковные Оладьи. Dinner: Огурец (с Кожурой), Помидоры. Snacks/Other: Морковные Котлеты, Растительное Масло Канолы, Киндер Молочный Ломтик. more...

2308 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ekaterinaaleksseevna's Journal, 06 Apr 23

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ekaterinaaleksseevna's Weight History