Weigh In record (no journal entry) for 06 April 2023
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47.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 33.43g | Prot: 40.48g | Carbs: 138.43g.
Breakfast: Мария Рогалик с Вареной Сгущенкой. Lunch: Шаурма с Курицей. Dinner: Лента Яблоко Симиренко . more...
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Gaining 2.8 kg a Week
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