Weigh In record (no journal entry) for 06 March 2023
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 93.69g | Prot: 48.70g | Carbs: 82.76g.
Breakfast: Milbona Butterkäse, Kerrygold Extra Ungesalzen, Wasa Knäckebrot (13g), Banane. Lunch: Spiegelei, Metzgerfrisch Leberkäse , Bratkartoffeln. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 1.6 kg a Week
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Anita-45's Weight History
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