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장예진이
Journal
06 Apr 23
장예진이's Journal, 06 Apr 23
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Weigh In record (no journal entry) for 06 April 2023
50.5 kg
Lost so far:
3.1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
2135 kcal
Fat: 104.86g | Prot: 61.26g | Carbs: 159.10g.
Breakfast:
크라운 쿠쿠다스 화이트, 파리바게트 후레쉬크림샌드빵, 오리온 통크 초코.
Lunch:
GS25 떠먹는치즈케이크, 갈릭소스, 서브웨이 로티세리 치킨 샌드위치.
Dinner:
매실차.
more...
247 kcal
Exercise:
Stair Climber (Stepper) - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 0.7 kg a Week
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장예진이's Weight History
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