Weigh In record (no journal entry) for 06 April 2023
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65 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 44.02g | Prot: 40.55g | Carbs: 65.42g.
Breakfast: Шоколад, Сыр Домашний, На Здоровье Хлеб Бездрожжевой, Sveza Сыр Творожный, Чай, Овсяные Хлопья, Замороженные Ягоды. Lunch: Горбуша, Винегрет. Dinner: Винегрет. more...
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Losing 2.1 kg a Week
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ElenaNevedrova's Weight History
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