Weigh In record (no journal entry) for 06 April 2023
|
88.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 90.52g | Prot: 126.69g | Carbs: 208.49g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts, Ёбатон Печенье Вкус Шоколад. Lunch: Село Зеленое Сметана 15%, Сваля Творог 5%, 365 Дней Джем Малиновый. Dinner: Додо Пицца Додстер , Додо Пицца Пицца 4 Сезона . Snacks/Other: Невский Кондитер Пожужжим. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|