Weigh In record (no journal entry) for 05 April 2023
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72.8 kg
Lost so far: 3.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 21.41g | Prot: 17.64g | Carbs: 22.60g.
Breakfast: Кофе, Сырники без Сахара. Lunch: Авокадо. Snacks/Other: АВК Конфета . more...
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Losing 0.2 kg a Week
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