Weigh In record (no journal entry) for 01 April 2023
|
44.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 42.48g | Prot: 50.03g | Carbs: 219.87g.
Breakfast: Чай, DM Bio Erdbeer Rhabarber Konfekt. Lunch: Herbalife Protein Chips Barbecue, Erdbeeren-Apfel, DM Sportness Energie Kokos-Mandel. Dinner: Marchewkowe, Owolovo Mus Jabłkowo-Brzoskwiniowy, Kubuś Play. Snacks/Other: Be Raw 30% Protein Vanilla, Wedel Pawełek Mleczny Śmietanka, Herbalife Protein Chips Barbecue, Капучино. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|