Weigh In record (no journal entry) for 05 April 2023
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 45.56g | Prot: 108.00g | Carbs: 113.74g.
Breakfast: Uleg Sambal Terasi, Putih Telur Matang, Bayam Dimasak (dari Segar), Ikan Kembung. Dinner: Kem Chicks Sayur Toge, Tempe Rebus, Sambal Goreng, Tumis Buncis, Nasi Putih, Rendang. Snacks/Other: Apel Merah Lezat. more...
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Losing 1.2 kg a Week
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vinioktavianasarivini's Weight History
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