Kitty8314's Journal, 05 Apr 23

Kitty8314's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2023

107.9 kg Lost so far: 6.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

2145 kcal

Fat: 100.78g | Prot: 43.53g | Carbs: 274.95g. Breakfast: Great Value Extra Sharp Cheddar Cheese, Ritz Fresh Stacks, Decaffeinated Coffee. Lunch: Ritz Fresh Stacks, The No Meat Company No Porkies, Protein pancakes. Dinner: Ritz Fresh Stacks, Great Value Broccoli & Cauliflower, Wild Harvest Vegetable Broth. Snacks/Other: Mission Flour Tortillas (Fajita Size), Trader Joe's Fancy Medjool Dates. more...

3028 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kitty8314's Weight History

View Complete History

Kitty8314's Journal, 05 Apr 23

Submit a Comment

Kitty8314's Weight History