Weigh In record (no journal entry) for 05 April 2023
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 30.30g | Prot: 24.40g | Carbs: 38.59g.
Breakfast: Мёд, Сыр Российский, Гречка Отварная, Astoria Соус Сметанный с Грибами, Жареное Яйцо без Жира. more...
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Losing 0.4 kg a Week
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dr.belaya's Weight History
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