Weigh In record (no journal entry) for 05 April 2023
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110.9 kg
Lost so far: 4.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 20.34g | Prot: 49.74g | Carbs: 79.26g.
Breakfast: Морковь по-Корейски, Огурец (с Кожурой), Лаваш, Куриные Грудки (Жареные), Помидоры. more...
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Losing 2.6 kg a Week
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