Weigh In record (no journal entry) for 04 April 2023
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67.4 kg
Lost so far: 26.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 30.07g | Prot: 40.17g | Carbs: 163.12g.
Breakfast: Italac Leite Semidesnatado, Toddy Toddy, Aro Farelo de Aveia, Zaffari PÃO CACHORRINHO ANIVERSÁRIO, Vigor Requeijão Cremoso Light. Lunch: Yoki Batata Palha, Rúcula, Arroz Branco (Cozido), Abobrinha, Yoki Lentilha. Dinner: 🍫 mousse linea chocolate, Pastel Assado de Frango. Snacks/Other: Pudim de Leite Condensado. more...
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Losing 0.1 kg a Week
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