Weigh In record (no journal entry) for 01 April 2023
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64.9 kg
Lost so far: 23.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 46.43g | Prot: 49.38g | Carbs: 69.80g.
Breakfast: Starbucks Cappuccino (Grande). Lunch: Tuna Salad. Dinner: Onion Rings (Breaded and Fried) , Starbucks Cappuccino (Grande). more...
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Losing 0.0 kg a Week
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