Weigh In record (no journal entry) for 05 April 2023
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63.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 59.30g | Prot: 23.55g | Carbs: 226.35g.
Breakfast: Адреналин Раш Адреналин, Bekker Сэндвич с Цыпленком, Яшкино Бисквитное Печенье Апельсин. more...
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Losing 2.5 kg a Week
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