Weigh In record (no journal entry) for 05 April 2023
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 45.10g | Prot: 21.40g | Carbs: 253.83g.
Breakfast: Melitta Café sem Açúcar , Coop Pão de Queijo. Lunch: Broinha de Milho - Sabor do Sítio . Dinner: Morangos, Abacaxi, Melão. Snacks/Other: Bolo de Chocolate. more...
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steady weight
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Fe.Galdino's Weight History
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