Weigh In record (no journal entry) for 05 April 2023
|
94.1 kg
Lost so far: 14.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 71.68g | Prot: 69.03g | Carbs: 131.32g.
Dinner: Kerupuk Makanan Ringan, Bakso Daging Sapi, Bakso dengan Saus (Campuran), Fanta Fanta Rasa Stroberi, Inaco Nata de Coco, Martabak Telur, Bakwan, Lontong. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fetikaisranita's Weight History
|