Weigh In record (no journal entry) for 05 April 2023
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81.3 kg
Lost so far: 0.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 56.84g | Prot: 65.13g | Carbs: 185.39g.
Breakfast: Nadec Fresh Milk Full Fat, Memories Strawberry Cookies. Lunch: Dr. Oetker Ristorante Pizza Spinaci. Dinner: Рис Отварной, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Nadec Fresh Yoghurt, Огурец (с Кожурой), Помидоры, Окорочка Куриные (Calorizator). more...
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Losing 2.8 kg a Week
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TatiVesna's Weight History
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