Weigh In record (no journal entry) for 05 April 2023
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57.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 53.45g | Prot: 122.17g | Carbs: 207.54g.
Lunch: Integralmedica Protein Crisp Peanut Butter, Gengibre (Pó) Moído , Tomate Cereja (Tabela Tucunduva), Filé de Frango Grelhado (Tabela Tucunduva). Dinner: Flormel Bolinhas - Doce de Leite com Coco - sem Lactose, da Colônia Flocos de ARROZ Caramelizado , Tomate Cereja (Tabela Tucunduva), Pão Trigo Francês (TACO), Lac Lélo Queijo Mussarela Zero Lactose. Snacks/Other: Sabor Balardin Biscoito de Polvilho - Sabor CEBOLA e SALSA, Piracanjuba Whey Zero Lactose Cacau, Lowçucar Rosquinhas - Sabor CHOCOLATE , Q-Vita Whey Protein Bar Brigadeiro. more...
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Gaining 14 kg a Week
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Paula Emmel's Weight History
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